Rosemary, thyme, or marjoram can work as substitutes for sage. Table salt tends to be saltier than sea salt. Be sure to adjust the amount to taste, as the saltiness may vary slightly. You can substitute regular table salt or kosher salt. Tomato sauce can be used in place of canned tomatoes for a smoother consistency. You may need a bit more salt and spices since canned tomatoes usually have some added salt. If using fresh tomatoes, peel and chop them. You can substitute fresh tomatoes or tomato sauce. They'll work well in this recipe and add a different flavor dimension. You can substitute kidney beans, pinto beans, or navy beans. These vegetables offer a similar sweet and earthy flavor profile to sweet potatoes. While sweet potatoes is one of the main ingredients in this soup, you can substitute butternut squash, pumpkin, or carrots and make it your own. The choice of oil may slightly affect the flavor but will not significantly alter the recipe. Any neutral cooking oil can be used as a substitute for olive oil. You can substitute vegetable oil, canola oil, or avocado oil. Simmer uncovered for 20-25 minutes or until your desired thickness and tenderness of sweet potato. Pour in vegetable broth and bring to boil, before reducing to low. You can use store-bought or homemade broth, and if you want to control the soup's thickness, you can adjust the amount of broth used. Vegetable broth is the liquid base of the soup, infusing it with savory, umami notes. Make sure it's smoked paprika for that special flavor. Smoked paprika imparts a delightful smoky depth to the dish. Oregano brings a touch of Mediterranean-inspired flavor to the soup. This spice provides a mild heat and smoky flavor, contributing to the soup's complexity. Dried sage adds earthy, herby notes to the soup, complementing the sweetness of the sweet potatoes. You can adjust the amount to suit your preferred level of saltiness. Sea salt enhances the natural flavors of the ingredients and helps to balance the overall taste. They're an excellent time-saving option and offer consistent flavor. Canned diced or crushed tomatoes provide a rich tomato base for the soup. They also absorb the flavors of the soup beautifully. Canned black beans are a convenient and excellent source of plant-based protein and fiber. It's a classic ingredient that enhances the overall flavor profile. Minced garlic offers a pungent and aromatic quality to the soup. They add a delightful creamy texture and a hint of natural sweetness to the soup. These vibrant, orange-fleshed tubers are a nutritional powerhouse, loaded with vitamins, fiber, and natural sweetness. They also contribute natural sweetness as they cook down. Chopped onions provide a savory base and depth of flavor to the soup. It's a healthier alternative to butter or other cooking oils. Olive oil adds a rich, fruity flavor to your soup and helps sauté the onions, garlic, and sweet potatoes.
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